Many studies indicate various spa therapies benefit the human body on a physiological level, far beyond the relaxation engendered by visiting a spa. By developing a deeper understanding of the health benefits and applications of spa therapies, a massage...
Stress affects every aspect of peoples’ lives, including personal interactions with others, ability to be productive workers, and overall health. Many times, the body adjusts to stress, but it’s important to remember that its effects can be cumulative. Unless...
Back and neck pain are some of the most common reasons for
millions of Americans for disability, missed work and miserable days and
nights. Fortunately, many of the problems associated with bad back or literal
pain in the neck have been treated...
Acupuncture is the ancient Chinese technique of inserting very fine needles into certain points (there are over 2000) in the body, also called acupoints. The belief is that Qi (chi), or energy, flows throughout the body along certain meridians...
